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well-being and happiness studies

  • nat avatar

    A podcast about more joy. I’m entertaining the idea of rebooting my podcast and having a season of episodes that explore different ways of being that lead to experiencing more joy.

    I’m particularly interested in hearing about ways that people don’t often associate with feeling joy. For instance, I had a recent experience where I got to express my anger, take up space, and be more vocal. It’s not a thing I would normally do because I’ve been conditioned to keep things in and be more soft-spoken. But having had that experience, I felt a greater sense of freedom and aliveness. It freed me to speak up in other situations which led me to feel more joy.

    I also want to explore what it’s like to lead with joy, to prioritize joy.
    (I have it in my body to prioritize being responsible.)

    What other angles/perspectives might be worth exploring?
    Do you have any experiences/stories you’d like to share on the show?

    Shera JoyCry•...
    Would love to share stories of joy. There are times that joy hits so intensely to just see a flower or a cloud. Like the moments of feeling of the wind and/or the sun where it fills me with so much joy, is everyone feeling this?...
    psychology
    philosophy
    environmental studies
    well-being and happiness studies
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